Post Cupping Care

STAY HYDRATED - Drink plenty of room temp or warm water for the next 24-48 hours.

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TAKE IT EASY - Avoid strenuous activities the day of cupping. Gently yoga, walking and stretching are better options. 

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KEEP WARM and DON'T SHOWER TODAY - Keep your cupping marks covered. In Traditional Chinese Medicine, open pores create a more direct channel to the meridians and can cause illness from an invasion of outside influences.

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YOU MAY FEEL SORE BEFORE YOU FEEL BETTER - Everyone responds differently, but muscles may be sore after treatment. A heating pad, warm herbal teas, and gentle stretching helps. Treatments are always individualized based on each person's needs, and stronger stimulation doesn't not always mean it's more effective.